TWC Cooks Healthy and Delicious Banana-Oat Pancakes
Charli Prather, MSW, LCSW, Program Director of The Wellness Community of Greater St. Louis, shows us how to cook healthy and yummy vegan banana-oat pancakes in the new demonstration kitchen at The Wellness Community of Greater St. Louis, where all services, programs, and classes are free to those affected by cancer. The Wellness Community offers healthy cooking demonstration classes such as the Jerry Pass Cooking for Wellness Series and Nutrition with a Culinary Flair. For more information call 314-238-2000 or go to www.wellnesscommunitystl.org
Sanaa Cooks - Quick Tip #1 - Cooking Fit
Sanaa Cooks - Quick Tips Fast tips for healthy cooking in a fun, easy format. Find recipes at www.sanaacooks.com
Camilla Cooks Whole Grain Pasta Puttanesca
Camilla Saulsbury demostrates a quick, easy, and incredibly delicious recipe for pasta puttanesca that comes together in 15 minutes, start to finish. It’s also very frugal, made with readily available ingredients straight from your pantry. For the complete recipe, visit Camilla’s website, www.enlightenedcooking.blogspot.com, posting for 9.23.08. … healthy cooking eating pasta vegetarian vegan flexitarian breakfast fitness snack flax whole grains frugal
Camilla Cooks: Lighter Panna Cotta (Healthy Cooking)
Camilla Saulsbury makes a lighter and healthier panna cotta–a rich and elegant custard dessert that hails from Italy–that still tastes rich and decadent. Find the complete recipe at Camilla’s blog, www.enlightenedcooking.blogspot.com (posting for 2.26.08)
Camilla Cooks: Easy, Elegant 3-Minute Fish (Healthy Cooking)
Camilla Saulsbury makes an incredibly easy, yet elegant fish dish, made with thin white fish fillets, heated stock, and heated plates–healthy, simple, and very delicious. Find the complete recipes at Camilla’s blog, www.enlightenedcooking.blogspot.com (posting for 5.11.08)
Camilla Cooks: Chimichurri (Healthy Cooking)
Camilla Saulsbury makes chimichurri, the perfect 1-minute sauce made with fresh herbs and olive oil. Find the complete recipe at Camilla’s blog, www.enlightenedcooking.blogspot.com (posting for 1.29.08)
Camilla Cooks: BBQ Tofu Sandwiches (healthy cooking)
Camilla Saulsbury demonstrates how to make a quick, easy and healthy bbq tofu sandwich with roasted red peppers and arugula. Visit Camilla’s website for the complete recipe: www.enlightenedcooking.blogspot.com (see posting for 3.6.08.
Camilla Cooks: Chocolate Truffles (vegan, dairy-free)-Healthy Cooking
Camilla Saulsbury demonstrates how to make dark chocolate truffles using bittersweet chocolate and cashew cream. Visit Camilla’s website for the complete recipe, as well as variations, including Espresso Truffles, Tokyo Truffles (wasabi-ginger), Cardamom-Rose Truffles, and Chile Truffles. www.enlightenedcooking.blogspot.com (see posting for 2.13.08)
Camilla Cooks: Sneaky Smoothies (Healthy Cooking)
Camilla Saulsbury makes two healthy breakfast smoothies (one blueberry, one pumpkin) that sneak vegetables into the mix. Find the complete recipes at Camilla’s blog, www.enlightenedcooking.blogspot.com (posting for 1.24.08)
Camilla Cooks: Easy Whole-Grain Energy Bars (Healthy Cooking)
Camilla Saulsbury demonstrates how to make a quick, easy, delicious and healthy whole-grain energy bar. Quick note: Bake bars for 10 minutes–sorry, forgot to say in video! Visit Camilla’s website for the complete recipe, as well as multiple variations for the bars, including Cherry-Pepita, Apricot- Almond, Chocolate Chip, Cranberry-Pecan and Apple Pie. www.enlightenedcooking.blogspot.com (see posting for 2.19.08)
