Mac and Cheese - Fast, Easy, and Gourmet


Jill Tutland, Executive Chef of the Lake Kitchen, presents Gourmet Macaroni and Cheese. Jill will show you how to make delicious gourmet Macaroni and Cheese that is quick and easy, the full dish can be prepared in under 20 minutes! Visit www.thelakekitchen.com to download this recipe and follow along with Jill in your kitchen. Other great recipes are featured on The Lake Kitchen’s website for free. Jill is a Seattle Chef who’s passion is healthy cooking without sacrificing flavor. Jill teaches cooking classes in addition to the Web Cooking Shows featured on You Tube and on www.thelakekitchen.com.

Healthy Cooking Tips for Quick & Easy Meals


eathealthy101.com

Camilla Cooks: Easy, Elegant 3-Minute Fish (Healthy Cooking)


Camilla Saulsbury makes an incredibly easy, yet elegant fish dish, made with thin white fish fillets, heated stock, and heated plates–healthy, simple, and very delicious. Find the complete recipes at Camilla’s blog, www.enlightenedcooking.blogspot.com (posting for 5.11.08)

Healthy Cooking Tips for Quick & Easy Meals


eathealthy101.com

Camilla Cooks: Easy Whole-Grain Energy Bars (Healthy Cooking)


Camilla Saulsbury demonstrates how to make a quick, easy, delicious and healthy whole-grain energy bar. Quick note: Bake bars for 10 minutes–sorry, forgot to say in video! Visit Camilla’s website for the complete recipe, as well as multiple variations for the bars, including Cherry-Pepita, Apricot- Almond, Chocolate Chip, Cranberry-Pecan and Apple Pie. www.enlightenedcooking.blogspot.com (see posting for 2.19.08)

Healthy Cooking: Quick Easy Brunch Recipes


diet.com Get some great ideas on how to make a healthy brunch this Mother’s Day. Enjoy delicious protein and fiber filled oatmeal pancakes with Dara Zall Kelly, perinatal fitness expert and mom. diet.com

what’s a fat-free,low-calorie sauce for vegetables easy to make at home?

because i’m on a diet,and my main food is cooked veggies,and they don’t taste so good,so what’s your ideas?